Do you find yourself over-stressed? Out of control? Complacent? Ready for action? Sitting on a fence?
Stress is a natural motivator to action, in certain quantities. There is an amount of stress that is useful for you to execute and maintain at the level you desire. Too much, we 'take people (including yourself) out. Too little, we procrastinate.
Using the ChangeWorks!™ system, we will determine what your level of stress is related to specific tasks--there are five levels of stress to assess against. Then, we'll use steps to raise or lower your stress to ensure well-being and action!
Want to learn more about managing stress rather than its managing you? Call. Have a personal experience or bring the information to your team as a teleclass or workshop to explore.
Augusta Horsey Nash, Master Certified Coach (ICF)
Certified ChangeWorks! Practitioner